.panic-reflection{margin:2rem 0 3rem;padding:clamp(1.25rem,4vw,2rem);scroll-margin-top:5rem;border:1px solid #9fb8b2;border-radius:1rem;background:linear-gradient(145deg,#e8f0ec,#f7f5ed);box-shadow:0 1rem 2rem rgb(24 52 49 / 7%)}
.panic-reflection__heading{display:grid;gap:.4rem}.panic-reflection__heading span{color:#49665d;font-size:.72rem;font-weight:850;letter-spacing:.12em;text-transform:uppercase}.panic-reflection__heading strong{font-family:var(--font-serif);font-size:clamp(1.8rem,4vw,2.4rem);font-weight:550;line-height:1.1}
.article-page .body .panic-reflection__safety{margin:1rem 0 1.5rem;padding:.85rem 1rem;border-left:3px solid #987750;background:#fffaf0;font-family:var(--font-sans);font-size:.82rem;line-height:1.5}
.panic-reflection__progress{min-height:1.3rem;color:#49665d;font-family:var(--font-sans)!important;font-size:.72rem!important;font-weight:800;letter-spacing:.08em;text-transform:uppercase}
.panic-reflection fieldset{min-width:0;margin:0;padding:0;border:0}.panic-reflection.is-enhanced fieldset:not(.is-active){display:none}.panic-reflection legend{margin-bottom:1rem;color:#1d3330;font-family:var(--font-serif);font-size:1.45rem;font-weight:550;line-height:1.25}.panic-reflection label{display:flex;align-items:center;gap:.7rem;margin:.55rem 0;padding:.85rem 1rem;border:1px solid #c4d3cc;border-radius:.55rem;background:#fff;color:#243f3a;font-family:var(--font-sans);font-size:.9rem;line-height:1.35;cursor:pointer}.panic-reflection label:has(input:checked){border-color:#2d7161;background:#eaf4ed;box-shadow:inset 0 0 0 1px #2d7161}.panic-reflection input{width:1.1rem;height:1.1rem;flex:none;accent-color:#2d7161}.panic-reflection label:focus-within{outline:3px solid #b89361;outline-offset:2px}
.panic-reflection__actions{display:flex;justify-content:space-between;gap:.7rem;margin-top:1.5rem}.panic-reflection button{min-height:2.7rem;padding:.6rem 1rem;border:1px solid #2d7161;border-radius:.45rem;background:#2d7161;color:white;font-family:var(--font-sans);font-size:.82rem;font-weight:800;cursor:pointer}.panic-reflection button[data-back],.panic-reflection button[data-restart]{background:transparent;color:#205a4d}.panic-reflection button[data-next],.panic-reflection button[data-finish]{margin-left:auto}.panic-reflection button:hover{box-shadow:0 .25rem .65rem rgb(23 59 53 / 20%)}.panic-reflection button:focus-visible{outline:3px solid #b89361;outline-offset:3px}.panic-reflection button[hidden],.panic-reflection [hidden]{display:none!important}
.panic-reflection__result{padding-top:.4rem}.panic-reflection__result h3{margin:.4rem 0 .8rem!important}.panic-reflection__result ul{margin:1rem 0 1.5rem!important}.panic-reflection__result p{font-size:1rem!important}.panic-reflection noscript p{margin-top:1rem!important;font-size:.85rem!important}
@media(max-width:560px){.panic-reflection{padding:1.2rem}.panic-reflection label{padding:.9rem}.panic-reflection__actions button{flex:1}}
@media(prefers-reduced-motion:reduce){.panic-reflection *{scroll-behavior:auto}}